Why sleep matters now more than ever | Matt Walker
- Product type
Why sleep matters now more than ever | Matt Walker
Description
Ted Talk:
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. A good night's sleep has perhaps never been more important. Sharing wisdom and debunking myths, sleep scientist Matt Walker discusses the impact of sleep on mind and body -- from unleashing your creative powers to boosting your memory and immune health -- and details practices you can start (and stop) doing tonight to get some rest. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers. Recorded April 1, 2020) The TED Talks channel features the best tal…
Frequently asked questions
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.
Ted Talk:
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. A good night's sleep has perhaps never been more important. Sharing wisdom and debunking myths, sleep scientist Matt Walker discusses the impact of sleep on mind and body -- from unleashing your creative powers to boosting your memory and immune health -- and details practices you can start (and stop) doing tonight to get some rest. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers. Recorded April 1, 2020) The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a Media Request here: http://media-requests.TED.com Follow TED on Twitter: http://twitter.com/TEDTalks Like TED on Facebook: http://facebook.com/TED Subscribe to our channel: http://youtube.com/TED
Topics:
["TEDTalk", "TEDTalks", "TED Talk", "TED Talks", "Sleep", "Medicine", "Health", "Pandemic", "Biology", "Coronavirus", "Medical Research", "Brain", "Science", "Memory", "Human Body"]
Duration
Duration minutes: 1H42
Duration seconds:
Share your review
Do you have experience with this video? Submit your review and help other people make the right choice. As a thank you for your effort we will donate $1.- to Stichting Edukans.There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.