thumb_up

Free information requests

Compare and discuss with your colleagues.

18 Meditation Training Courses

See also: Stress Management, Yoga, and Mental Health.

See also: Stress Management, Yoga, and Mental Health.

check_box_outline_blank

Tibetan Buddhist Meditation and the Modern World: Lesser Vehicle

Logo Coursera (CC)

About this course: Tibetan Buddhist Meditation and the Modern World explores the immense variety of meditation practices past and present. …

check_box_outline_blank

Introduction to Mind Like Sky Meditation

Logo IT-Learning

While meditation is often seen as a way to look inward on yourself, that does not mean you need to shut out the outside world. In this audi…

check_box_outline_blank

Introduction to Forgiveness Meditation

Logo IT-Learning

It's a simple fact of life that at some point, we've been harmed or betrayed, and at other times we have betrayed others or ourselves. But …

check_box_outline_blank

De-stress: Meditation and Movement for Stress Management

Logo IT-Learning

Stress is toxic. Finding healthy ways to eliminate stress—to de-stress—is critical to a happy, healthy life. This course introduces a s…

check_box_outline_blank

Arianna Huffington's Thrive 01: Discovering Meditation and Sleep

Logo IT-Learning

Live a life filled with less stress, greater well-being, and enhanced productivity by learning how to make transformational changes. Start …

check_box_outline_blank

Introduction to Visualization Meditation

Logo IT-Learning

In this audio-only course, meditation expert Jack Kornfield introduces exercises to help with visualization. This guided meditation asks yo…

check_box_outline_blank

Introduction to Gratitude Meditation

Logo IT-Learning

In this audio-only course, instructor Jack Kornfield leads you through a gratitude meditation aimed at awakening a joyful freedom, one of t…

check_box_outline_blank

Introduction to Focused Breathing Meditation

Logo IT-Learning

If you've reached the status of a sentient human being, you may have noticed that at times, life can be pretty stressful. When you're caugh…

check_box_outline_blank

Guided Compassion Meditation Practices

Logo IT-Learning

In this course, Kelly McGonigal guides you through four different reflection practices you can use to add a sense of peace and calm to your…

check_box_outline_blank

Introduction to Loving-Kindness Meditation

Logo IT-Learning

In this audio-only course, meditation expert Jack Kornfield teaches the heart-opening technique of loving-kindness meditation. As Jack illu…

check_box_outline_blank

Certificate in Meditation

Logo ed2go

About This Course (8 contact hours) Although there are many ways to meditate and many different forms of meditation, they all share a unify…

check_box_outline_blank

Successful Meditation

Logo Stone River eLearning LLC

Consistency is key to meditation. The invitation is to be gentle with yourself. In the beginning set aside 10 minutes per day, Monday to Fr…

check_box_outline_blank

Mindfulness Meditation

Logo Stone River eLearning LLC

This Online Mindfulness Meditation Course Teaches You How Mediation Can Transform Virtually Every Area Of Your Life! Mood, Physical Health,…

check_box_outline_blank

Sherwin Nuland: A meditation on hope

Logo TEDtalks

Ted Talk: http://www.ted.com Surgeon and writer Sherwin Nuland meditates on the idea of hope -- the desire to become our better selves and …

check_box_outline_blank

The Art Of Meditation

Logo European Health Foundation

It’s about time for you to learn the art of meditation! With this 10-part video course… You are going to understand the importance of medit…