How sleep affects your emotions | Sleeping with Science, a TED series
- Product type
How sleep affects your emotions | Sleeping with Science, a TED series
Description
Ted Talk:
It's not just your imagination -- you're more irritable when you're low on zzzzs. Sleep scientist Matt Walker explains how our nightly slumber affects the emotional centers in our brains, and why we can think of sleep as first aid for our feelings. Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. (Made possible with the support of Beautyrest) Check out more: https://go.ted.com/sleepingwithscience and subscribe to the TED channel: https://www.youtube.com/TED
Topics:
["TEDTalk", "TEDTalks", "TED Talk", "TED Talks", "Sleep", "Science", "Health", "Human Body"]
Duration
Duration minutes: 3
Duration seconds: 41
Frequently asked questions
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Ted Talk:
It's not just your imagination -- you're more irritable when you're low on zzzzs. Sleep scientist Matt Walker explains how our nightly slumber affects the emotional centers in our brains, and why we can think of sleep as first aid for our feelings. Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. (Made possible with the support of Beautyrest) Check out more: https://go.ted.com/sleepingwithscience and subscribe to the TED channel: https://www.youtube.com/TED
Topics:
["TEDTalk", "TEDTalks", "TED Talk", "TED Talks", "Sleep", "Science", "Health", "Human Body"]
Duration
Duration minutes: 3
Duration seconds: 41
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