NCFE Nutrition & Health Level 2 Cert Course
Description
Unit 1: Explore Principles of Healthy Eating
How diet is linked to health
Components of a healthy diet
Nutrients in food and their role in maintaining health
Healthy food preparation
Unit 2: Consider Nutritional Needs of a Variety of Individuals
Nutritional needs of children and young people
Nutritional needs of older people
Special dietary requirements
Barriers to healthy eating
Unit 3: Use Food and Nutrition Information to Plan a Healthy Diet
Food labelling
Food additives
Apply principles of healthy eating
Unit 4: The Principles of Weight Management
Know the risks associated with ineffective weight management
Understand how body image may influence weight management
Know about effective me…
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Unit 1: Explore Principles of Healthy Eating
How diet is linked to health
Components of a healthy diet
Nutrients in food and their role in maintaining health
Healthy food preparation
Unit 2: Consider Nutritional Needs of a Variety of Individuals
Nutritional needs of children and young people
Nutritional needs of older people
Special dietary requirements
Barriers to healthy eating
Unit 3: Use Food and Nutrition Information to Plan a Healthy Diet
Food labelling
Food additives
Apply principles of healthy eating
Unit 4: The Principles of Weight Management
Know the risks associated with ineffective weight management
Understand how body image may influence weight management
Know about effective methods of weight management
Be able to plan a short-term weight management programme for an
individual
Unit 5: Understanding Eating Disorders
Know about eating disorders
Understand the connection between food and feelings
Know how to access information and support relating to eating
disorders
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