Improving Mindfulness

Product type
E-learning

Improving Mindfulness

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Stone River eLearning LLC
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Description

Mindfulness means being awake, aware and knowing what you are doingImproving mindfulness is about understanding your state of mind and being “in the moment”. In this course, you’ll learn how to incorporate mindfulness practices into your life, to reduce stress, anxiety and burnout thereby improving your personal life and professional productivity.

Stressed by the pace of modern life? Our improving Mindfulness course might be the key.

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Didn't find what you were looking for? See also: Mindfulness, NLP: Neuro-Linguistic Programming, Work and Life Balance, Time Management, and Feedback Skills.

Mindfulness means being awake, aware and knowing what you are doingImproving mindfulness is about understanding your state of mind and being “in the moment”. In this course, you’ll learn how to incorporate mindfulness practices into your life, to reduce stress, anxiety and burnout thereby improving your personal life and professional productivity.

Stressed by the pace of modern life? Our improving Mindfulness course might be the key.

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There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.