Managing Emotions and Thriving Under Pressure

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Managing Emotions and Thriving Under Pressure

SkillPath training
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Description

In Managing Emotions and Thriving Under Pressure, you'll learn...

  • How to rid your life of unproductive behaviors like procrastination, lack of organization and chronic lateness
  • To stop taking setbacks personally—and bounce back quickly
  • To manage the stress of workplace change by “going with the flow”
  • How to put the power of self-discipline and healthy routines to work in your personal life
  • And much more!

Did you realize emotional self-control makes a difference in your performance, your relationships and your overall happiness? All of us experience moments on the job when unwanted emotions intensify—and that’s normal. It’s what you do with them that can lead to problems—at work and…

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In Managing Emotions and Thriving Under Pressure, you'll learn...

  • How to rid your life of unproductive behaviors like procrastination, lack of organization and chronic lateness
  • To stop taking setbacks personally—and bounce back quickly
  • To manage the stress of workplace change by “going with the flow”
  • How to put the power of self-discipline and healthy routines to work in your personal life
  • And much more!

Did you realize emotional self-control makes a difference in your performance, your relationships and your overall happiness? All of us experience moments on the job when unwanted emotions intensify—and that’s normal. It’s what you do with them that can lead to problems—at work and at home. This exciting new program will teach you an amazing, systematic process for developing “emotional self-control.” You’ll gain a tremendous amount of insight into disruptive emotions and impulses that make you feel out of control and helpless. The tools and strategies you’ll learn to use will improve your performance, earn you greater respect and make your life more fulfilling and enjoyable! If you’d like to reap the rewards emotional self-control can bring to all aspects of your life, you won’t want to miss this powerful workshop.

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    There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.