Anger Management Training Course

Anger is a normal, healthy emotion but can quickly become unhealthy and detrimental if not understood and controlled.

With this Anger Management course from pdtraining, managing ones anger becomes easier and leads to less stress and improved personal & work relationships.

These fun, powerful training courses are scheduled regularly in Atlanta, Baltimore, Boston, Charlotte, Chicago, Dallas, Los Angeles, Manhattan, Miami, Orlando, Philadelphia, and Seattle.

Learning Outcomes - Anger Management Training Course

By the end of this training course, participants will:

• Gain a better understanding of anger & the natural anger cycle
• Gain insight into the "fight or flight" response that triggers anger
• Understand the realities of anger
• Learn helpful & unhelpful ways of dealing with anger
• Master strategies for gaining control of anger in all situations
• Learn some productive ways of "blowing off steam"
• Learn how to improve home life & work life by managing anger better

Times

Public classes start at 9:00am and finish around 4:30pm.

Class Size

Public classes will be a small relaxed group of between 4 and 12 people.

The small group helps ensure that everyone will get a chance to ask questions and learn at their own pace.

What is provided?

All participants will be provided with morning tea, afternoon tea, printed bound courseware to keep and a Anger Management Training Course Certificate of Completion.

Certificates of Completion are issued to each participant