Yoga for Career Women: Complete Wellness Package

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Yoga for Career Women: Complete Wellness Package

Udemy
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Description

Yoga for Career Women was born from your needs.  I consistently hear how much you love yoga, yet you don't have time.

Here is your solution- Office Yoga and more.

I purposefully created this course to fit your busy schedule. With videos ranging from 5 minutes to 50 minutes you will always find time to fit office yoga into your day.  There are even 4 videos you can do in your work clothes.  It's so easy to integrate healthy habits into your everyday life.

Yoga for Career Women: Complete Wellness Package includes:

1.) Morning Sequence

2.) At the Office Sequence, doing office yoga

3.) Evening Sequence

4.) Weekend Sequence

5.) Anti-stress Meditation

6.) Yoga Chocolate

7.) Guided Foot Massage

Thi…

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Didn't find what you were looking for? See also: Wellness, Yoga, Aromatherapy, Massage, and Fitness.

Yoga for Career Women was born from your needs.  I consistently hear how much you love yoga, yet you don't have time.

Here is your solution- Office Yoga and more.

I purposefully created this course to fit your busy schedule. With videos ranging from 5 minutes to 50 minutes you will always find time to fit office yoga into your day.  There are even 4 videos you can do in your work clothes.  It's so easy to integrate healthy habits into your everyday life.

Yoga for Career Women: Complete Wellness Package includes:

1.) Morning Sequence

2.) At the Office Sequence, doing office yoga

3.) Evening Sequence

4.) Weekend Sequence

5.) Anti-stress Meditation

6.) Yoga Chocolate

7.) Guided Foot Massage

This complete wellness package will change the way you approach your work week. For less than the cost of two traditional studio courses, you will own a 7 video series for your lifetime.  Office Yoga for Career Women is something which you will benefit from for the years ahead. 

Do you have more questions?  Please feel free to e-mail me at tarynhughes@me.com. I'm always happy to help you. 

Category: Health and Fitness
  • Over 9 lectures and 2 hours of content!
  • To incorporate yoga into your daily life.

Beginners, Intermediate students, Busy women of all ages.

  • Yoga mat (or large towel)
  • Scarf (any winter or fashion scarf will do)
  • Body Lotion or Massage Oil

Taryn Hughes is a Berlin based women's yoga instructor and self-development consultant, who has studied and taught extensively in both Los Angeles and New York City.  As a former professional dancer, Taryn came to yoga in 1996 as part of her university education.  Since then she has studied with some of the world's most influential teachers, including but not limited to, Richard Freeman, Seane Corn, Shiva Rea, Erick Schiffmann, Gurmukh Kaur Khalsa and many more. 

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There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.