How sleep can improve your immunity | Sleeping with Science, a TED series
One of the best things that you can do to boost your immune system is head to bed, says sleep scientist Matt Walker. It can even make your flu shot more effective! Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. (Made possible with the support of Beautyrest) Check out more: https://go.ted.com/sleepingwithscience and subscribe to the TED channel: https://www.youtube.com/TED
Topics:
["TEDTalk", "TEDTalks", "TED Talk", "TED Talks", "Sleep", "Science", "Health", "Human Body"]
Duration
Duration minutes: 2
Duration seconds: 18
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.
One of the best things that you can do to boost your immune system is head to bed, says sleep scientist Matt Walker. It can even make your flu shot more effective! Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. (Made possible with the support of Beautyrest) Check out more: https://go.ted.com/sleepingwithscience and subscribe to the TED channel: https://www.youtube.com/TED
Topics:
["TEDTalk", "TEDTalks", "TED Talk", "TED Talks", "Sleep", "Science", "Health", "Human Body"]
Duration
Duration minutes: 2
Duration seconds: 18
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.

