Mastering Meditation 101

This course teaches meditation techniques for beginners. Inner-peace and joy can be the cornerstone of your life. Not just an introduction,…

Learn powerful self-care tools to help decrease stress and anxiety through meditation, self-hypnosis, guided visualizations and breathe wor…

About this course: Intended for both Aboriginal and non-Aboriginal learners, this course will explore indigenous ways of knowing and how th…

This seven day Chakras for Beginners course is a holistic approach created to highlight the power of the chakras and chakra balancing throu…

The 'user-friendly' instructor, Mordy Levine, guides you through the causes of your stress, anxiety or anger - and how meditation works to …

This cleanse is all about meditation. Find 17 days and a new meditation every day. Daily focus with guided meditations created by Shae. Day…

If you need Excel skills to get a job – but you’ve never used Excel before, this course will get you up to quickly Learn Microsoft Excel. A…

About this course: Through art projects—including visual arts, dance, writing, and music—along with spiritual practices and guided imagery,…

About this course: This course provides an introduction to the study of the history, major teachings, and practices of the major Chinese re…

This course will be beneficial if you wish to learn how to communicate with the sounds and music of American English. The purpose is not to…