Breath Awakening - Online Course

Unfortunately Simpliv LLC's trainings are no longer available on Springest

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Prenatal Yoga - Basic Class

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Prenatal Yoga will help you experience your pregnancy more harmoniously, release the pains you might be experiencing, and prepare you for b…

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The 5 Pillars of Optimal Health

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The 5 Pillars of Optimal Health is a course designed to give you a strong foundation of living a healthy lifestyle based on the highest qua…

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Yoga for Stress

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If you're alive, there's a good chance you're a little stressed out. Stress comes in many forms and some of them make you want to pull your…

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Build confidence, resilience, and strength | e-coaching track

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The Authentic You™ Personal Planning Journey provides a personal navigation tool for being authentic, that you can use on an annual basis, …

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The Social Context of Mental Health and Illness

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Learn how social factors promote mental health, influence the onset and course of mental illness, and affect how mental illnesses are diagn…

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Music Cognition

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Explore the mental processes underlying musical behaviors and how emotion, environment, cognitive capacity, personality, individual differe…

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Music Cognition

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Explore the mental processes underlying musical behaviors and how emotion, environment, cognitive capacity, personality, individual differe…

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Basic Helicopter Fire Fighting (NOGEPA 2.9A) + Basic Helicopter Landing Officer (NOGEPA 1.1A)

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Target group: - Persons designated to act as Helicopter Landing Officer or Helicopter Deck Assistant at a mining installation and is not in…

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Positive Psychology: Resilience Skills

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About this course: Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In th…

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Build confidence, resilience, and strength | Transformational coaching retreat for women

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This unique one-on-one experience a great way to step back and reconnect with who you are, and what is most important, as you set a course …